Signposting Help for World Mental Health Day


Mental Health UK has lots of resources for World Mental Health Day via but in this link you can also find resources for employees and employers alike, beyond todays events.

From helping individuals to manage stress and build resilience, to a conversation guide to help initiate a supportive conversation about mental health.   There are other helpful resources out there and for ease we’ve split them into those for Employers and those for Employees:

For Employers:

ACAS  has clear advice for employers on your responsibility and duty of care, along with lots of information around creating a supportive environment, training and creating policies.

The Mental Health Foundation has a checklist employers can use to help them create mentally healthy workplaces

The HSE has guidance on mental health in work and includes the Thriving at Work Core Standards framework There are also toolkits and workbooks for employers to use.

The CIPD has collaborated with MIND to produce a guide to supporting mental health at work

St John Ambulance has advice and free resources via

For Employees

MIND has tips for how employees  which be found at and include things like reclaiming your lunch break.

ACAS has advice to help you seek support from your employer  /looking-after-your-mental-health

The Mental Health Foundation has some practical information to help you achieve a better work-life balance

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