Mental
Mens Mental Health Awareness Month
November is Men’s Mental Health Awareness Month. As is commonly reported, men experience disproportionately high rates of suicide, with death by suicide being the biggest killer of men under the age of 50 in the UK. For that reason, Phil Cookson our 44-year-old male Director wanted to share his experience of his own mental health […]
Signposting Help for World Mental Health Day
Mental Health UK has lots of resources for World Mental Health Day via but in this link you can also find resources for employees and employers alike, beyond todays events. From helping individuals to manage stress and build resilience, to a conversation guide to help initiate a supportive conversation about mental health. There are other […]
World Mental Health Day- The Power of Creativity
Mental health is a conversation that’s becoming more open and vital as we move further into the 21st century. With growing awareness of how mental well-being affects all aspects of life, art and design are playing an increasingly significant role in both expressing mental health challenges and promoting healing. Creative processes—whether through visual arts, design, […]